Weekend Coffee Share, 8/08/20. A New Contract


Welcome to my Weekend Coffee Share, hosted by Allison at Eclectic Ali. This week, I decided to focus on filling the days that are left of my summer with things that I want to do. I otherwise might have been obsessing about the upcoming school year, and what a waste of time that is! Too much COVID anxiety could get in the way of living. I have a mask to be careful, so the worry is not needed.


This week, I met a friend and we took our dogs to the dog park for a blissful hour chock full of cuteness! My dog, Bixby, also got a haircut this week and looks so adorable! I went to Physical Therapy twice, and that is easier now. I am doing well, and the PT and I decided when my last appointment would be. I’m nervous, but I will ask questions at the next appt. to hopefully become more confident. Wednesday, I went to the beach with my son again. Any time I go there, the stress melts away the closer I got. I felt tension build up in my body as we left. It seems a constant struggle at times. Friday was not a great day; my sleep was affected because I slipped out on the patio after it rained. It seems the only pain was in my left leg; sadly, that is the side I sleep on due to my shoulder most nights. So it made sleeping more uncomfortable. But I exercised after slipping, and I think that was the right call. I will do more stretching today.

I’ve been thinking lately, that many of us seem to have a contract with ourselves, that we may have a job that serves others, and we sacrifice so much of ourselves for it. I really do not want to put my happiness on the line for a job, so my new life contract is to put my health and mental well-being first. If I don’t have those things, I cannot help anyone and cannot attend to anything else. Next is my family, third is God. Does that seem strange? Well, I believe that honoring my family is honoring God, so maybe those two go together. Many of us also put volunteerism in the ‘serving God’ category, allowing it to get in the way of time with our family. This is why it is not moved up. Moving on. Fourth is my job. It cannot get in the way of the first three. If it does, then I am hurting myself and doing this life thing all wrong. Fifth, a balance between my friends and my hobbies or passions, depending on how social I may feel. I cannot go without either of them; I need them both, but my hobbies and passions do require time to myself. That’s it. Pretty simple, right?

In the writing/book world, there is not much going on except for the production of Malachi, Ruse Master in audiobook. We don’t expect it to be finished until some time in Sept., but I am meeting through Zoom today with the producer of the audiobook. Then, I can find out how he is progressing. Exciting!


I also posted a short story you may like in response to the one word prompt from Ragtag Community on WordPress.  Read it here: Home. #homeless

That’s all for today.  I hope you all enjoy your weekend and have a great week to follow!

Author: PamelaS.Canepa, Writing and Living

I am a writer who also teaches reading and writing, currently. In 2016, I self-published an e-book and its sequel, and I am learning the art of self-promotion. I published a full-length time travel novel as of 6/16/17 and its sequel in the summer of 2018. Life is a trip, and writing is the best escape for me! Learn about my award-winning sci-fi novel, Detours in Time, on Amazon: https://www.amazon.com/dp/B0711ZW6XF Visit me at https://about.me/pamela.schloessercanepa

7 thoughts on “Weekend Coffee Share, 8/08/20. A New Contract”

  1. It is so important that we think of ourselves first because if we are good mentally, we can help others with their mental health. Sorry about your fall. Hope your bidy is feeling better today.


  2. Sorry about the slip – I hope you are feeling better and can sleep well tonight. I’m sure starting school is nerve-wracking, even with a mask. Anyway, enjoy the rest of your weekend 🙂


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