Mind Body Mantra

(C) Pamela Schloesser Canepa

My body is a temple.

It is a source of joy,

Just as a source of pain.

My body is to never be a source of shame.

The tension within is divine

It is a path to joy, as well a warning sign.

The tension only clears

If I can cross that line.

Is it safe to let down my guard?

Will my brain give me that regard?

Will automatic systems yield…

Can past assumptions drop their shield?

I choose harmony between the two

Once achieved, there is much more I can do.

But to achieve it, there is still much I must go through.

****Certain parts of this mantra are more positive while I feel others hit the reality head-on. I plan to focus on the positive portions when needed and return to all other stanzas to honor and respect what I may feel.in any given moment.

Advertisement

Author: PamelaS.Canepa, Writing and Living

I am a writer who also teaches reading and writing, currently. In 2016, I self-published an e-book and its sequel, and I am learning the art of self-promotion. I published a full-length time travel novel as of 6/16/17 and its sequel in the summer of 2018. Life is a trip, and writing is the best escape for me! Learn about my award-winning sci-fi novel, Detours in Time, on Amazon: https://www.amazon.com/dp/B0711ZW6XF Visit me at https://about.me/pamela.schloessercanepa

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: