Weekend Coffee Share, Grateful!

Welcome to my Weekend Coffee Share, hosted by Natalie the Explorer at https://natalietheexplorer.home.blog It’s sunny today, but temperatures will be in the sixties. My morning drink is match green tea, since I had coffee yesterday.

It’s a great week to be grateful, so I’ll organize this post into 10 things I’m grateful for.

1. I’m grateful for two days off followed by this weekend! It gives some good time to pause and reflect.

2. I’m grateful for family, and Thanksgiving gave us time to spend time together. It was different, since my ex-husband was at out dinner, but it all went well. My mother cooked a great meal, and I helped.

3. All of us, when given a chance to speak our gratitude, are so grateful for my son being with us at the table and doing well in his life right now. He, my mother, and I, walked to Starbuck’s yesterday for a coffee. That was my only contribution to Black Friday. I love the atmosphere at Starbucks, including the jazz music!

4. I’m grateful for my dog, Bixby, an important member of our family!

Dog yoga!

5. I’m grateful for my friends that are constantly there for me, and that includes my companion, Chris, and I’m thankful for the twists and turns that helped me reconnect with him. I’m thankful for several friends who helped see me through a tormentuous family issue this past summer. I think I learned to reach out, and I have not regretted it!

6. My job is a blessing, and I am grateful. I’m able to share my gifts and help others appreciate things that I love, such as reading and writing. I’m glad to be employed and to afford things I need, although I’m becoming sort of minimalist with finances. I don’t spend money just to spend anymore. One day I’ll need a retirement strategy. 🙂

7. I feel gratitude when walking through nature, usually with my dog. We’ve actually had some seasonal colors and a recent cooldown, albeit a mild one.

8. I am grateful for all that I’ve learned and for the people who have commiserated with me on this writing journey so far. I’m not sure what the next turn is; I’m really feeling a minimalist change in the wind, and considering Kindle Vella. Anyone have experience with this? If you’d like a taste of my fiction writing, I have two books that are currently .99, Detours in Time (always for .99) and Undercurrents in Time (ending Monday, 11/29). https://www.amazon.com/Pamela-Schloesser-Canepa/e/B01E0KV716

9. I am grateful for this blogger’s community! Many here are writers, whether full-time or on the side. Some of you post here regularly, and I’m thankful for your thoughts on my posts and for what I can learn from your posts!

10. Last, but not least, I am grateful for my health! Recent checkup tests have been good, I eat fairly healthy, and I’m about to go to the gym with my son today.

Current mystery: my hair believes it is straight again. 🙂

There is so much I can’t control, but acceptance, humor, and an attitude of gratitude are helping me to see the best in whatever comes my way!

Peace and blessings, my friends!

Weekend Coffee Share, Full Moon Effects

Welcome to my Weekend Coffee Share,  hosted by Natalie the Explorer.  It’s a nice, breezy day, and I’m enjoying some half-caff with vanilla cteamer. Pull up a chair!

I enjoyed my breakfast this morning, as well as  a stretch for my back followed by  a short gym visit with my son where I used the stationary bike. I was feeling tired this morning. I wonder how this week’s full moon may have affected that?

I drove home from dinner at the neighborhood Thai restaurant last night, looking at that beautiful moon.When talking to my friend later, he said, ” Do you  think the full moon affects your aches and pains?” It’s true, I was really feeling them yesterday. 

Each little “lotus” is plastic and has edges.

At any rate, my morning laziness included stretching out and laying on my lotus mat, which I also call my pin needle mat. It’s theoretically supposed to release the chemicals you’d produce during acupuncture, and to be honest, I do feel relaxed after it sometimes even fall asleep on it. I ordered it online. If my issue is anxiety, it could also have therapeutic results.

Is anxiety my issue? I’ve mentioned here before about the Mind Body connection with pain. Yes, I somewhat believe in it. I work on improving physically and mentally. However, I haven’t paid enough attention to my dog, another source of fun and relaxation. He will get a trio to the park during Thanksgiving week. I mean, I’m off 3 extra days! This morning, I threw the ball for him as I ate breakfast.

Here he is, anxiously awaiting me to throw the ball!

He’s small enough, and the ball is soft enough that I can throw it inside. In addition, he’s so darn cute when he’s anxious and excited! This 10 year old dogs acts like a puppy again. It puts a smile on my face. 🙂

So, I’ll be spending Thanksgiving holiday with local family, I’ll see my friend/companion Friday, and there will be dog-play time! Other plans will surface, I’m sure, but simple is the way for me these days!

I hope you all have a blessed, fun, and happy Thanksgiving!

Weekend Coffee Share, Honor Thyself

Welcome to my Weekend Coffee Share, hosted by Natalie the Explorer. This week brought a short work week, something most of us in the education field have welcomed! It’s below 70 today, which is cooler than it was yesterday, so I am enjoying some hot coffee!

This past Thursday, besides being Veteran’s day, was also the 7 year anniversary of bringing home our dog, Bixby, from the Humane Society. With a sullen teen/young adult in the family who didn’t talk to us much at that time, my mother and I were thrilled to bring a furry toddler home that wagged its tail anytime we came home! My son has even built a bond with this enthusiastic canine. He has changed our lives.

I am constantly reminding myself to love my life and where I am right now, instead of jumping ahead to the future and looking for guarantees; It’s hard. However, life is better than it had been months ago. My family is in a good place, my son is doing well, and I have steady employment. I won’t focus on the stresses of my job at this moment. 🙂

Seen at the mall last night. Too soon, too soon.

Still, the season may be affecting my moods a little bit. I am fortunate that I could reunite with my old friend/boyfriend who listened through a lot of my hardships this summer, and we enjoy spending time together, but I think back to last year’s Thanksgiving holiday; I have memories and start thinking how different this year will be. I am mindful that I am not alone but sometimes wonder why. Would I be okay if I was alone? So I am seeking more activities to do in my spare time and hopefully to meet more like-minded people. You can’t just rely on one person.

However, I am quite close to my mother, and my son and I are getting along well, even though he isn’t predisposed to being loquacious. I’m still investing in his well-being though. I took him to the mall yesterday to pick up something his dad ordered for him, then we ate in the Food Court. I had honey bourbon chicken with rice and veggies. It was tasty, but maybe not so healthy. I was glad we did something together, as my weekday life keeps me so busy right now. I am really hoping and praying for a teacher raise soon as I want to focus after school time on healthy living next year instead of seeking to supplement my pay.

The approach of the holidays also has me looking back on this year. This year reminded me that anything can change on a dime. I suppose we just have to see the silver lining in those changes. I mean, my son did change for the better. His dad is now in the picture for him, and though those dynamics sometimes stress me out, I do not have to live with him anymore, and my son is doing well living in my home again but being able to spend time with his dad weekly.

Sometimes I write in a gratitude journal in the morning. Yes, I have to actively practice gratitude, mindfulness, listen to a pain podcast sometimes to keep the negativity at bay. Gratitude can retrain the brain., but I’ve also learned to stay away from people who increase my negative thoughts. Trying to honor myself. Holidays can stress me out, but I am going to plan some low-stress time with loved ones. Then, I can be grateful for the time I have with them.

There’s my holiday survival plan. Thank you for reading! What’s your plan?

Weekend Coffee Share, No Hurry

Welcome to my Weekend Coffee Share,  hosted by Natalie the Explorer. This morning consisted of  peach mango V8 juice that contains green tea. I’ve encouraged my son to make a call enquiring about medical insurance costs on his own, so that’s happening in the background.

Yikes! Time flies. He’ll be 26 in April, so it’s time he learns to make these inquiries. Later, I’ll go to the gym with him. His dad works more on weekends now, so I get to go as his guest. Jusy another part of staying active, but I get to bond with my son as well!

Time flies…

Allow me to spiral back now to last weekend. I took him to the gym, then we stopped at a Mediterranean deli/cafe for lunch. It just recently started opening on Saturdays again. I think their food is great, but there were no other customers when we went. That could be good for us, though.

The owner was in no rush, so we had to wait for him to flip some channels and find the football game he wanted. “I’ll be right with you,” he said. He was friendly enough, and he did get to us and our order. Neither of us minded. It’s kind of nice to take a break from the rat race, you know? Did I really have any need to ask him to speed up? Nope.

We sat at a table and waited. When our food was done, the owner thanked us and told us it was just him and the young lady in the kitchen,  told us how many years he’d been there, etc. We got home with our food, mine a Greek salad, and I noted the extra pitas they had put in there. Yes, there should never be a need to hurry on a Saturday! I’ll definitely go back again, and I’m glad to support a locally-owned business! In this anxiety-filled world, we should all be in less of a hurry sometimes.

Nor have I forced myself to hurry at all today. Sciatica disturbed my sleep a few nights last week, but last night I slept great and even slept in this morning. I’m finishing this up on an exercise bike at the gym. Sorry, it seems like I’m ‘phoning in” my Weekend Coffee Share! I waa moving so slowly at home, but I don’t mind multi-tasking now. I normally read while on the treadmill anyway; it helps me not to get bored from exercise!

If you’ve been around my blog a while, you’ll know I may complain at times, but I’ll never give up!

I’m going to stick with that attitude this weekend. Make it a great Saturday, and an even better week, my friends!

Weekend Coffee Share, Time Moves us Toward…Something TBD

Welcome to my Weekend Coffee Share, hosted by Natalie the Explorer! This week was a busy one, but packed with good moments, so pull up a chair. It’s sunny with a lovely breeze here in Jacksonville, Florida, perfect for taking coffee or tea on the porch!

I had a Club meeting after school Monday, and Tuesday, I helped usher the kids out as many teachers were helping with a dance for game day pre-festivities. Then, I headed out for a get-together with old friends (retired teachers).

It’s always great to see old friends, and they give me the inspiration that my life after retiring from teaching could be a good one. We ate at the Cheesecake Factory, but I had Asian Lettuce wrap tacos that were not expensive, yet delish! Truly, the field of teaching has changed so much through the years, and I wonder how much longer I can do this.

I’d certainly have to take up work in another field, hopefully a fulfilling one, as I do feel I have made a difference in the teaching world. (That is why I stuck with it this long). You feel as if you’ve made this world a better place. How much longer I can do this is yet to be determined.

So, those thoughts were with me when I was back at school after an early dinner to attend and help as needed at the National Junior Honor Society induction of new members. Many of the students there were my students a year or two ago. It was heartwarming to see them being honored and to clap and smile for them. There was not a ceremony last year due to COVID.

So, there are still high points I encounter as a teacher. There are also still big HUH? moments regarding paperwork or upcoming new certification requirements. I’m still interested in learning more about chronic pain, which has nothing to do with my teaching job. This desire may have been further fueled by the pins and needles I felt in my legs this week…

Geez, that makes me sound old! I’m not old, I swear. Well, maybe old enough to joke about it. Let’s go with the legend one of my students started last year: that I’m a vampire, because I don’t have many wrinkles, yet I’ve been teaching like, forevvvvver…

I love it when they are imaginative! At any rate, if there is a new phase of my life around the corner, I shall not fear it.

Navigating Special Family Dynamics

Photo by Pixabay on Pexels.com

When you have a family member who is ill, you try to help them. You have to accept the reality of their illness, even though sometimes, they won’t. If it is your child, you must get over the self-blame.

I’ve read many books on mental illness, alcoholism, and recently, the book I’m Not Sick, I Don’t Need Help, by Dr. Xavier Amadore. Over the last 4 to 5 years, I’ve attended meetings through NAMI, the National Alliance on Mental Illness, to learn what my loved one is dealing with and how to face it. Over the course of a week, I tried to record some of the most important things I’ve learned in order to remind myself how to deal with the ups and downs of this life.

The ABC’s of Navigating Mental Illness in the Family

a- Acceptance. It is what it is. Maybe it is a tragedy and so unfair, but it is the reality, and now what matters is how you all deal with it.

b-Boundaries. You have a right to them. I can only be healthy when I set them and require others to respect them.

c-Care, for your loved one and the others in your family.

d-Detach from the drama. Sometimes it’s not easy. Other family members may react to the ill loved one in anger or catastrophize the situation. Try to handle it calmly to be supportive, but remove yourself when it’s too much.

e-Express your true feelings to a therapist or friend

f-Forgive. Your loved one may hurt you emotionally, and may not even remember doing so. It’s hard to forget, and I don’t since I learn from each event, but forgiving is what you do for someone you love.

g-Gently voice your concerns. Hollering never got me anywhere with a sick person.

h-Hug freely, if it is accepted.

i-Instill confidence in them. Show them you notice or remember their good qualities.

j-Judge not. It’s even Biblical. I personally don’t like people judging me, so I’m working on not judging the ones I love.

k-Keep anger at bay–do not aim it at a loved one who is ill.

l-Listen openly. There are many times they may not even speak to you. Emrace the times when they do.

m-Model calm reactions

n-Never Stop Believing that it could get better. It has gotten better many times, and I try to forget that it could go downhill before getting better again.

0-Offer a listening ear but do not offer advice. Don’t speak to your loved one like an expert.

p-Practice Self-Care (Part of NAMI’s protocols and many other support groups)

Q- Quit blaming yourself. I think this could mess up a person’s personal balance of boundaries and caring for the individual who is ill. You’ll be more respected if you have boundaries, in my humble opinion.

R-Reject Stigma. I got this one from NAMI’s best practices, and it comes down to dealing with our own shame over our loved one’s illness. Do not allow others to belittle or mock their struggle. Accepting the stigma sort of feeds our own shame. I second-thought my decision to share this post, because I’m aware of the stigma. Yet, I know this post may encourage another who is dealing with a similar situation.

S-Show your love. There are ways to do this confidently and reassuringly without fawning over them and while maintaining boundaries. I constantly remind myself of this. Examples: “Next time you come over, please check the time. Midnight is too late.”

t-Try to empathize. It’s hard, but I think it really helps.

U-Understand, it’s the illness, not them

V-Validate their struggle. They are fighting a serious battle daily. No wonder she/he is acting like a jerk or waking up in a bad mood. They are struggling. Validate their struggle and acknowledge their bravery.

W-Work together as a team. This is still a goal for me, but my other family members and I are getting better.

X- eXhibit bravery. Soon, you may believe it. I constantly tell myself, ‘be brave,’ and it helps me.

Y-You are not alone! Seek help.

Z-Zone: Find a safe zone where you can express the truth of what’s going on, a friend, clergy, counselor, etc. It’s also helpful to clue you work supervisor in on the general situation as it could affect your attendance in the future.

*I’m sure some of these repeat themselves, but I have my favorites, and I have the ones I must remind myself of constantly. This is why I put it into a format, and the ABCs are, of course, quite simple. Keep it simple would be a good one as well, but it never was simple; maybe we can try to make it simplified, though.

You can find information about NAMI at http://www.nami.org.

Weekend Coffee Share, Earth Week and Care for our Physical Presence

Welcome to my Weekend Coffee Share, in which I have reached Earth Week in the 28 days “Soul Coaching” book. Earth Week (and Fire Week too for that matter) has been full of water. Rain, rain, rain. At any rate, as we sit in my ‘cafe’ with Agnes Obel in the background, a solid favorite with beautiful piano notes, I drink green macha tea and I am so grateful for the sunshine this morning.

Yesterday, we had a morning of sunshine as well, which was such a blessing after days and days of gray wake-ups and rain. After breakfast, I sat in the sunshine in my driveway with the dog at my side. He sought the shade of my chair after a few minutes. I don’t really know how many minutes. Do I really have to know? My skin felt good, my eyes were shut, and my dog did not complain. I seem to know when is too long for Vitamin D exposure. My body and spirit did need those few moments to warm me, especially since I was suffering from a sinus infection this week.

Yes, ironic isn’t it, that during Earth Week I had a body that did not allow me to do a five mile walk or get out of the house much? The rain discouraged me, too. I got the appropriate rest, ate well, slept late when I could. I exercised to an extent that did not push things too far. I read, continued the 28 days book, and took care of Bixby. I do think I appreciated the earth in fitting ways. That one morning of sunshine was wonderful, since I was just feeling well again.

I certainly would have done more if I felt up to it, but I imagine I’ll make up for it next week. It has been too long since I walked the beach! Two weeks, at least, and it is such a centering practice for me. A part of Earth week in the book suggests imagining being a rose, a willow tree, or a pebble. I would prefer being a willow tree or a pebble. The willow is motherly and familial, peaceful, and soulful. The pebble is a young child/ tomboy’s dream, always useful–be aware I climbed trees when I was a child! I would not choose the rose, for I feel I’ve lived that: the sweet flower pruned to look good and often plucked to die in a vase. Sigh, the plight of many women before this generation; the vase being a ‘good’ marriage that puts a girl on a shelf. Yet, I was allowed to climb trees! Not so bad after all, but society sort of tried to hold us back, you know? Things are changing though, but I digress.

Earth week reminds me of my kinesthetic field. A quiz once told me I was equally visual, auditory, and kinesthetic. Sometimes I just dwell on one, but my life is happiest when I honor all of them. So, I’ll seek to do my 5 mile walk in a few days! I’ll sit in the sunlight again, soon. I will laugh with a friend again as I did yesterday….no details needed, it’s just something I am wisely making room for in my life even through stress or rough days. 🙂 And I will always add music and buy clothes that hold a color that draws me in. Perhaps it will soak up the sun into my spirit more strongly, but am I digressing again? 🙂

Bixby also knows the benefits of Vitamin D!
Crossroads Diner is a short story I self-published this week!

In the realm of writing, I self-published a short story that is sort of supernatural and metaphysical in nature. You can find it on Amazon by searching Crossroads Diner Kindle. There is a contest I have entered through an online Book club, and I also just want people to read it. Reviews on Amazon are a great way to get feedback on this story’s ideas and are so appreciated! I plan to work more on the Ellie manuscript this summer, though I do have my little trip to Rochester coming up. I so look forward to it!

So, as of July 1,we’ve made it through the first half of the year! I survived the first half, including the end of a pandemic teaching year. My son is still not speaking to me or his dad, not to anyone in the family. He had an issue in his life, and I wanted him to solve it a certain way; he did not want to do that. It seems he’s doing it his way, and I pray it works. Now, I send him loving or encouraging texts. That’s all I can do, since he is grown. I am still trying to live my own life, since I know he’s living his own life. I am practicing acceptance. He is venturing into his own life and will reach out to family again when he’s ready. I believe that.

Flashback photo…

The rest of the year may bring more changes, and they may be wanted or unwanted. I am going to have faith that I have instilled strength and willingness to work hard in my son. I am going to keep laughing for the sake of laughing. I will surround myself with those who encourage me to smile and laugh yet listen if I need an ear. I will accept others for what they are and give them leeway to be that while trying to bring out their best. I am going to move toward tomorrow fearlessly and avoid expecting the worst; yet if it approaches, I will battle it like the warrior that I am, like a flexible, sturdy oak or an empathic willow tree (depending on the day :).

So, how’s that for setting my intention for the next six months? I don’t remember what my New Years’ resolution was, and who cares? I think I’ll set six months’ intentions each year, one at summer solstice and one at winter solstice–a great way to honor the physical world and this Earth that we have been granted by a marvelous Creator. Enjoying nature brings me closer to my spirit. I hope to do more of that this week!

**Weekend Coffee Share is a Bloggers’ Community share, hosted by Natalie the Explorer. Visit her Coffee Share and get details at https://natalietheexplorer.home.blog/2021/07/02/what-made-june-joyful/

Releasing the Pain. #poetry (Revisited)

Photo by Vijay Sadasivuni on Pexels.com

Originally published (c) 2009 Pamela Schloesser Canepa

I write, I express

and I press so hard

The hurt in my shoulder

like little glass shards

****

I focus, I strive

My thoughts so intense

The weight on me

at times feels so dense.

*****

Pop! I let the pressure out, let it rise

like a balloon at its demise…

Powerless, away with the wind it goes

The fear and the pain that I once held so close.

*Revised version, 2021

Weekend Coffee Share, Health: Body and Mind

Welcome to my Weekend Coffee Share, hosted by Natalie at https://natalietheexplorer.home.blog/

It’s 9:59 a.m. here in Jacksonville, Florida and sitting at about 50 degrees. Nonetheless, our Florida sun is shining vigorously. My coffee is half-caff with almond milk and honey. Have whatever you like and join in the conversation!

Please excuse my bedhead, however. 🙂 I slept until 9:30 this morning. Sleep: what a glorious thing it is! There was a brief wake-up when I heard my son’s alarm and his shower running. I had to take the phone and knock on the bathroom door so he would make it stop; evidently I don’t know how. He was out the door and went to the gym. I returned to the world of dreams. I needed that sleep. Work has been hectic and life with my grown son at home has been taxing.

He’s moving out next week. This should be a good thing for my stress levels. However, he has been bullheaded and agitated leading up to this move. His move was at my request, though I thought he’d take a few months to save up. He won’t be far away, so that’s good. Still, he is increasingly irritated when I ask questions or give him reminders, as if he is offended and just can’t wait to get away from me. Well, I worry. I’ll have to give myself a number, and that is the number of times I’m allowed to contact him during the week. Only one or two, and I’ll have to stick to it, because I know it’s better for my own health and well-being. There have been too many near-misses, mishaps, ER visits and accidents that I have seen him through. You may be thinking, I see why you worry then. However, he’ll be twenty-five in two weeks. It is time for his next phase, and I can just hope he will step up and show more maturity with spending and responsibility to take care of himself.

I am one of those people who can get really tense, and I’ve been feeling that. It leads to more aches and pains, something I’m quite familiar with, having had several of my own injuries and in the last few years, having been diagnosed with arthritis and now, poly-arthritis. I was tested for RA and it came up negative, which is good. I’ve had my share of accidents and slips that may lead to recurring pain as well. I’ve read a lot about healing and dealing with emotions that may have surrounded an incident. I’m trying. I don’t think the pain is strictly emotional, but that these things react to each other. Part of my healing is likely dealing with past emotions and putting them in their place (which is a raging, burning dumpster that I will send off into a mysterious river by night).

My childhood emotions aside, and the numerous times of teen imbalance when I just fell off of stairs out of the blue aside, the first thing I remember is a car accident with my friend driving at age 20 when my head hit her windshield. I had no seatbelt on. I seemed okay, the paramedic said I looked catatonic, but no medical treatment. I made a little crack on her windshield.

When I was 24, living in Tulsa during my ill-fated engagement before my ill-fated marriage, I slipped and fell on my back on some ice. Also at this time, I caught a TV on my knee at work when a fellow salesman was trying to hook it up and it slipped out of the cabinet. I had gotten on my knees hoping to catch it with my hands and use my knee as backup. Stupid things we do in our youth, you know. My not reporting it was also stupid.

At age 25, I was married, and my husband was driving the car behind a foolish young girl who kept breaking. He sped to get in front of her. We had to stop in a long line of cars, but she just barreled into the back of us, and we had a ten car fender bender. I got x-rays and had physical therapy that time.

Let’s make a long story short, and I’ll sum it up with, a few more car accidents, one of them in 2016 setting off anxiety in me and possibly causing some lingering claustrophobia. Then, there’s the one my son was in that landed him in trauma and ICU for a few days with a head injury. I was not involved, but waiting in the ER with no word of his condition for a few hours and then hearing the details of the accident caused me to envision it all in my mind, and how it could have ended up differently. He suffers no recall of the actual accident to this day.

My sidekick and source of relaxation and play. Circa 2016

Until a few moments ago, I had written event by event, and then my laptop froze, forcing me to exit out and come back into WordPress to finish. I’ve lost a few paragraphs. Maybe it helped me to get it all out but would not have helped my readers. Suffice it to say, the physical injuries we sustain are not as harmful until we emotionally take them to heart. Our emotional reaction to our injuries can impede our healing. Dealing with our emotions can really aid our physical healing.

I’ve spent a few days this week starting my morning with morning meditations through the DARE app (for addressing anxiety) and Youtube videos of positive affirmations involving gratitude for everything that is wonderful. I had no idea my post today would seem as dark as it is, but sometimes you throw the bottle into the ocean and it goes its own way, goes with the tides, or takes a path determined by fate. I do see the need for more gratitude. I promise you I will soon write the post, as it is long overdue. Now I am trying to get motivated to get my exercise in today.

Thank you for bearing with me as the subject took a turn today. I suppose it’s what I needed to talk about. What are you going through? Perhaps some of you can relate to my struggles as of late. I am not fearful; I am making progress. There is hope in that! Have a great Easter weekend, and enjoy the holiday or the coming of Spring, whichever you celebrate.

Weekend Coffee Share,  Not a Number.

My regular coffee buddy!

Welcome to my Weekend Coffee Share,  hosted by Natalie the Traveler.  After some stretching of tired, sore legs, I did some work related things on the computer this morning with the dog by my feet, matcha tea in hand. Work is weighing on my mind. Not only is our state planning to do state testing,  but they are asking teachers to come up with all sorts of extra ideas to make up for losses through the pandemic.

I feel I have made progress with learning to know my students and to make them feel understood. I also teach English Language Arts, a subject in which texts can have multiple interpretations.

I feel a little stressed, maybe the students do as well. All that matters is that they do their best. Most of what I write in these last weeks is short bursts of emotion. I’ve penned my thoughts for students during this era, and I’d like to share.

Dear student,

You are more than a test score. You are a moving ecosystem full of brain networks and emotions,  and yes, personality. While preparing for a test and doing your best can reflect your brain ability and even what kind of person you are, those few answers you got wrong on the last test do not devalue all of your efforts and hard work. Nor do they hold you back from doing better next time.

You are much more than a test score. You are your determination and fortitude that got you this far through a pandemic,  some of you going through quarantine or illness of family members. You are your force of will that got you through the hard times, your personal and spiritual growth (even when nothing makes sense) that moves you to do the right thing and treat others decently and try your hardest, even at things that only pay off in the future and not now.

You are your strength that helps you to never give up and keep on trying even when it seems impossible.  That is the most anyone can ask of you.

Signed,

A Tired Teacher in the COVID era

***It’s Saturday, and I promise to do nothing else work-related today. Now I’m heading out for a long overdue pedicure.

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