Weekend Coffee Share, What Works for Me

Welcome to my Weekend Coffee Share, hosted by Natalie the Explorer. It’s 38 degrees outside, but it’s warm and toasty in my house. We Floridians are not so brave with cold weather. Most of us, that is. After eating cereal, I’m drinking green matcha tea in my quest to be healthy. I ran out of half-caff coffee today and don’t think I can handle the full throttle coffee more than 1-2 times a week.

It seems to me that I have to drink copious amounts of water if I’m habitually drinking the coffee ‘zilla.’ Otherwise, my legs may bother me. Yeah, I know I sound old. I’m pretty sensitive to the slightest changes though, because I don’t want small things to get worse. I intend to have an active body for many more years. Movement is very important to me at this point in my life!

Photo by Daria Shevtsova on Pexels.com

For breakfast, I had Nature’s Path Organic Flax Plus Raisin Bran, mixed with Great Grains with blueberries and sliced banana with turmeric mix powder sprinkled on top in an effort to maintain my fiber, energy levels, and address arthritic pain. Two servings of fruit, one of grain, and one of dairy. The Nature’s Path has an overall rating of close to 5 stars, but the flakes look like think carboard cut into flakes, hence the reason I mixt it with Great grains, something I’m familiar with, which makes it more acceptable to me. The Nature’s Path is expensive, so I might not always buy that.

My boyfriend thinks my breakfast habit sounds atrocious, but it’s really healthy, and I consider it a simple, yet comforting feast on a daily basis. He’s never been married and has lived alone without a female influence for a long time. He’s trying to be healthier now, due to my influence, so he says. He’s approaching 50. 🙂 When we went to Savannah recently, we ate in a Bed and Breakfast with dishes inspired by Indian influences. I loved the spices on their potatoes! He is allergic and had to get the spices left off. I think I was affected by turmeric at first years ago, but I never had dangerous reactions and seem to have developed a tolerance.

I’ve been compared to Sheldon Cooper when it comes to my dietary habits. So be it; I know what works for me! I love Thai food, Mediterranean, Chinese, and sometimes Mexican as well as usual American favorites, all with mild spice. However, I bought a turmeric ketchup recently and love it on my grass fed burgers at home. (Who knew burgers could eat grass, right?) 😉 Still, when I go to these types of restaurants, I usually order the same thing. I know what works for me. Having been told I had a slight milk allergy encouraged me to avoid cheese frequently. Some say I obsess over food or seem a little O.C.D. about it. Hey, it works for Sheldon, why not me?

On the writing front, I am tired out from the day job and don’t do much on the writing front currently except to jot down ideas, and I still have them, thank God! I wrote a second installment for Crossroads Diner, a runner-up in Rave Reviews Book Club short story contest, and now have an idea for a third, that, yes, I have written down! They could all be read as stand alone. I love the idea of many flawed people, some holding up a perfect facade, others carrying their scars outwardly, all coming together by chance to rectify themselves or make their way.

Ellie is still in my notebook, crossing paths with Malachi, who has made it into publication since almost two years ago! You can learn more about my writing and books at https://www.amazon.com/Pamela-Schloesser-Canepa/e/B01E0KV716

Next week is Literacy week, which got me thinking about my writing and where I am going with it. I am investing in several different genres now. I still don’t know if I might streamline it and stick with just one. It seems I am largely writing for myself and my moods, and it is cathartic quite often. I’ll have fun talking about books I’ve read and learning what my kids like to read next week. It’s time for me to get out of this chair though, and get a little exercise for the day. Tomorrow, I’ll have a massage to prepare for the week.

Have a great weekend, everyone!

Weekend Coffee Share, What’s New?

Welcome to my Weekend Coffee Share, hosted by Natalie the Explorer. It has been an exciting weekend, and today I am relaxing with green matcha tea, letting my breakfast settle before taking my son to the gym in a little while. Today is decompress day and family day.

So, what was the excitement about? Yesterday, I had a Zoom interview about my books and my writing process with Rave Reviews Book Club, and online reading/writer’s club that I have belonged to since 2016. They have so many activities and opportunities for sharing our work and learning about marketing; I only usually join in on some of them due to working full-time, but I plan to join in on more of them! Why should I hide my light? Why should I pay hundred of dollars a month to advertise my books? I suppose opinions could differ on that, and I am still unsure, but I felt really good about the interview and will share the link when it is available!

The promo page for the interview can be seen here: https://ravereviewsbookclub.wordpress.com/rrbc-rrbceyesonthebook/

Another cause for excitement was learning that I was 1st Runner Up in a short story contest! My short story, Crossroads Diner #205 won 1st Runner Up in the Alpha-Omega Short Story contest with Rave Reviews Book Club. I really enjoyed doing this, and it has encouraged me to write more short stories.

Crossroads Diner is sort of other-wordly and metaphysical, all while set in a typical diner with jaded staff and weary travelers. However, everything is not as it seems. Check it out and read it for yourself! Sometimes a stop along the way serves an important purpose in our journey: https://www.amazon.com/Crossroads-between-Pamela-Schloesser-Canepa-ebook/dp/B098269VSN

Well, I almost escaped! 😉

Last night, my date, someone I’d dated years ago and have been seeing again for four months, took me out to dinner with some of his close friends at a waterfront restaurant, and afterward, we went to an Escape Room with the Old Jail theme in St Augustine. It was fun searching for clues and trying to beat the clock! I have a lot of fun with this fellow, so it’s not surprising. 🙂

That’s all for now. Have a great week, everyone!

A Read Aloud from my book, Malachi, Ruse Master #IARTG #RRBC

In these quarantine days of COVID-19, one must come up with ways to pass the time.  So, I decided to do a video read aloud of an intriguing excerpt from my latest book, Malachi, Ruse Master.  

Malachi, a college dropout, tells his story of intrigue, adventure, and a curious job in this cross-genre novel. This book intersects with characters from Undercurrents in Time in the Detours in Time series.

**BTW, I am not a professional videographer, but I had great fun doing this video, to include unplanned cameos of family members. 

You can learn more about Malachi, Ruse Master or get your copy in Kindle format, Kindle Unlimited, or paperback at https://www.amazon.com/dp/B086VYJYZX

Weekend Coffee Share, It’s a Wonderful Life, 5/30

Welcome to my Weekend Coffee Share, hosted by Allison at Eclectic Ali.

It’s going to be a warm, beautiful day here in Northeast Florida!  I’m having hot coffee anyway.  Grab a cup of whatever you like, and let’s chat.  Last Saturday was not a Coffee Share day for me, as my internet was being a butthead, in and out, and slow as molasses. Instead of a Coffee Share, I posted an entry on writing about 9-11 and COVID-19 in my most recent published book, Malachi, Ruse Master and my current work in progress. You can read it here:  Writing Our History into Our Fiction

Learn more about my recently published book here:  bit.ly/RuseMaster

Farewell to another school year

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Things got really weird after Spring Break, I have not actually seen my students except in online meetings.  We’ve bonded, though. I tried to get created and learned about some new sites that are interactive for learning material. I tried to stay positive and was so glad to see or speak to them when they showed up for online lessons.  Some students never did because they were on a different sleep schedule. For the ones who did, I said “Thank you for showing up.  It gives me purpose!” Which is true.  I told them about my birthday the day before, which also fell on the last day of school.  Two things to celebrate! I made a video of myself waving good bye to my students and holding signs. I will miss them. I have learned a lot from this online experience that also gave me time at home to CHILL out and relax when needed, something I am working on and hope to master by the fall.  🙂 Anyway, at my school we would always walk to the buses at the end of the day on the last day and wave goodbye.  Here is my short video imagining they are boarding the bus and I am bidding them farewell:    https://youtu.be/9wleXNNYI1s   (I shared it with them in our online learning Team).

Happy birthday to me...

Ah, life.  So I have completed another year of middle age, or, maybe I’m past that? I don’t know, I don’t care.  I may have some complaints and recurring pains, but I’ve learned that a silly sense of humor is a great way to deal with the unpleasant parts of aging. I thank all of the women in my family for infecting me with that attitude.

My son took me to Outback last night for dinner! We went early.  They have certain tables blocked off to help social distancing, and the wait staff all wore masks and gloves.  It was reassuring.  My boyfriend came over for a celebratory drink, and he and I will have dinner tonight, place TBD.  A really rewarding part of my birthday was yesterday, getting a lot of well wishes from my students.

 

Our Nation and Our World

My heart goes out today to those who feel marginalized, profiled, or judged before they are known.  It gladdens me that one of the officers was arrested in the death of George Floyd.  But to think that it took the viral sharing of the video, or the many protests, is just sad.  We are all Americans. When someone says, Black Lives Matter, it is because of the frequency of these events, and the need to reiterate that thought. I don’t think cops are bad people; nor do I think the police system is racist, yet, many of them feel they are allowed to pre-judge and mistreat others. Why is that? I also don’t think anyone of any color or nationality deserves to be treated as if they have no rights or even ‘less’ rights. I could go on and on.  Let me just quote someone more eloquent: “Injustice anywhere is a threat to justice everywhere.” (Dr. Martin Luther King Jr).

How does this affect me?  Let me admit that I have grown up with white privilege, and I saw racism in many places. Being a kid in the 70’s and 80’s, I was around friends who would say horrible things about those of color without a second thought.  I didn’t speak up as often as I should, and for that, I apologize.  I often have not known what I could do about this; I am shocked that the mistreatment is still going on today.  I guess I am just going to start by admitting, I realize my white privilege. I see those who are marginalized, I realize it is still happening.  One more time, America:  “Injustice anywhere is a threat to justice everywhere.”

Weekend Coffee Share, Looking on the Brightside

Welcome to my Weekend Coffee Share, hosted by Allison at Eclectic Ali. I had a nice morning sitting outside with the dog with my coffee, then a little exercise to follow.  I am reflecting on my health today, my personal improvement progress, and my writing journey.  Grab your favorite beverage of choice and pull up a chair!

You can see Bixby loves the fresh air and hearing the breeze and trees!

In book news, Malachi, Ruse Master, my latest book, got a 5 star review and seal from Reader’s Favorite. It is a sort of cross-genre, and while it certainly fits the Young Adult genre, it would be well-love by readers of any age from teen and up.  See reviews details at my earlier blog post:  https://pamelascanepa.wordpress.com/2020/05/07/malachi-ruse-master-earns-a-readers-favorite-5-star-review/

 

Limiting words and thoughts: Hmmm, like pain, stress, anxiety, tired. I am not a sufferer, but rather, victorious and resilient. I know I can do this even when I falter. I am still working on it, a work in progress , we could say.

On the topic of health, mental and physical, I have finished the Prednisone medication for my shoulder (rotator cuff impingement) and received an x-ray order. I will go in the next two weeks. At the start of this week, I was feeling so weary and pained, and the medication he gave me along with a higher dose NSAID made me feel loopy. Afternoon naps were necessary on Monday and Tuesday.   It was slightly better at the end of the weekm though.  I am still working on the mind/body connection when it comes to chronic pain and just finished reading a book on the subject.  It really involves looking inward at your stresses, pressures, or past negative emotions. It is called The Mind Body Prescription by Sarno.  I am sure to read more books on the subject.  It encouraged me to make a list on the things that bother me. I now have another book on the subject but can’t recall the title. I will share as I start reading.

All is well with my family, and I am still teaching online.  There are just short of three weeks left now.  A lot of students sent me kind messages in honor of Teacher Appreciation Week, and I loved it.  I miss seeing them.  The computer is not the same, but we will all grow this this, and I hope they know I am still there.  

I do hope you all will enjoy Mother’s Day tomorrow!  Mom, my son, and I are planning on having a seafood meal and perhaps a walk in the park, not too close to any crowds.  Thanks for stopping by, and have a great week!

#Weekend Coffee Share. Of Coffee…. and Books!

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8 a.m.- Welcome to my Weekend Coffee Share, hosted by Allison at eclecticali.wordpress.com! Today is the day of my first ever book-signing, something I have been dreaming of since I first decided I might like being a writer at age twenty. Pardon me if I am a little distracted….I will be adding to this post later, after the book signing, so that I can tell you how it went! For now, I have half a cup of coffee with cream, as I am sure to grab a cup later at the coffee shop directly across from the bookstore, San Marco Books.

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I’ll be signing my novel, Detours in Time, and the sequel, Undercurrents in Time. Detours in Time is my pride and joy. Undercurrents is also special to me, but with a different tone and focus. It’s like knowing you want liquorice, but today you want red liquorice, and yesterday only black liqourice would do. I’ll be signing the books at a lovely little indie bookstore in the best of areas, sitting at a table at the front of the store on a beautiful day in Florida! Excuse me, I need to stop talking about it and actually do this!

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10 p.m.- Okay, so the day is now over! I had more than half a cup of coffee. However, I had no more than that. A friend offered to get me something at the sandwich shop across the street, and I asked for sweet tea. It got me a little wired. Perhaps that was due to my already being nervous and excited. It worked out though. The weather was wonderful. I had lots of supportive friends come out, some I hadn’t seen in quite a while, and I talked to plenty of new people about my books, passing out postcards with my website info. This one friend really surprised me though:

Turns out, a few of my friends surprised me by wearing t–shirts they got made just for the occasion! My heart was aflutter. Just for me? I have the best friends in the world, and I feel so loved! They gave my mom a shirt as well, since she is my number one supporter and fan!

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This day was a dream come true. Do you know just how long I’ve dreamed of this? My heart is full!

Follow the current Weekend Coffee Shares here:  Weekend Coffee Share 11/03

Branching Out! #indieauthor #writergoals

Last week I took a first step into the adventure of “going wide” as an indie author.  *Squeals with delight*  I’m nervous.  I don’t know how you market your books to Barnes and Noble and other retailers, except to tell others on social media.  I’m just now starting to use AMS ads on Amazon with regularity.  Still, I think this is worth a try.

My first published novella, Made for Me, a sci-fi romance, is now available at Barnes and Noble, Apple, Ibooks, and Kobo as well as Amazon!  Pronoun.com was the site I used to go wide.  I have to say, they made it very easy, and their formatting directions were easy to follow.  I also like the finished product!  So, I am considering taking the second in the series and putting it there in December.  Both books are novellas and don’t seem to draw as many readers in Kindle Unlimited lately.  It’s worth a try!  Pronoun will even notify me when I get a review, and if you visit my Pronoun author site, it even features my other books that are Amazon only.

For now, I plan to keep Detours and Time and the upcoming sequel in Kindle Select with Kindle Unlimited, as it seems to work with longer novels.  My next installment in the Made for Me series will also be in K.U. (Select) for the first 90 days, as I have lots of friends who use K.U.

Still, I am very happy with the service of Pronoun so far!  So, go check out my site!

 

Author Pronoun Site

#WeekendCoffeeShare. Summer’s Falling Action…

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Welcome to my Weekend Coffee Share, hosted by Diana at parttimemonsterblog.com.  Here we are, right at the end of the summer’s plot, getting ready to tie loose ends up.  *sigh*  If we were having coffee today on the 29th of July, I’d tell you:

I’m on the fence about summer’s ending.  It’s almost over.  I took two extra work days next week for extra pay.  Yikes!  I did get my haircut today, so I beat the back-to-school rush.  I also plan to have a full beach day with my son next week.  Yay for the beach!  Yay for family time! I’m so proud of him.  He’s doing really well at his job.

I do feel a little relieved about summer’s end though, because that means we’ll get closer to cooler weather!  Yes!  It also means I’ll get into a routine again once work starts.  I sort of had a writing, yoga, walk-the- dog routine all summer, but it’s too easy to get off schedule lately.  I get distracted.  My focus is way off!  Well, maybe this is just my way of relaxing for the summer?  Maybe I just deserve this!  Considering, we had a family crisis in May, my mother broke her arm, and I developed laryngitis that lasted two weeks.  I won’t be too hard on myself, then.  That, and, I realize it’s easier to write when the weather’s cooler and the sun is not so bright in my window.  I’m the sort who will write when the spirit moves me.  And it will!  I still get ideas constantly, and I write them down, one sentence at a time.  I’d promised myself to do cardio in addition to yoga this summer, and that didn’t pan out so well.  It’s just too darn hot!  I need an indoor hammock for reading.  Doesn’t that sound nice?  Oh, I suppose an indoor bike would be great too…

At least I have been blogging regularly.  This Weekend Coffee Share is a great way for me to catch up with fellow writers, bloggers, and readers.  I’ve been sticking to that, and I’ve done a few flash fiction challenges.  This week, I wrote “My Friend” for the Flash Fiction for Aspiring Writers challenge.  You can see it here:   https://pamelascanepa.wordpress.com/2017/07/27/flash-fiction-for-aspiring-writers-my-friend/   I’ve also changed the presentation on my blog page, so that there is a category cloud.  If you want to see my poetry, you click on the word “poetry.”  I have 22 entries so far.  If you click “reflections,”  you’ll get more personal, biographical type writing about family, life, growing up, all that good stuff.  “Writing” is where the stories and flash fiction are housed, and “Publishing/Indie marketing” is where I discuss book progress, updates, and Visual Promo Graphics or character introductions.  Have a look!  I also gave a mention the other day of a chance to win a Kindle copy of my latest book, Detours in Time.  You can visit and enter the giveaway at http://www.rafflecopter.com/rafl/display/d9b75bf71/

On the subject of my book, Detours in Time, which I can’t stop talking about as if it were a healthy, 9 lb. baby I just recently birthed,  let me take a moment of gratitude!  A fellow author saw a Facebook post and bought my book in paperback on Amazon.  I asked him to e-mail a photo of himself with the book for my Facebook album, and he did!  He even told me he was enjoying the book. Someone has been reading it on Kindle Unlimited this week, and there were two recent reviews.  Thank you to those who have purchased, read, or reviewed the book, and to whoever is currently reading it!  It’s my beautiful baby, and I am a proud mamma! Having said that, if someone gives me a less than 4 or 5 star review, my thought is to thank them for a review. 🙂

I’ve also been reading like crazy this summer, since I have the time.  I read on Kindle on my phone until the battery’s almost dead, then plug it up and go get another book, preferably non-fiction so it doesn’t interfere much with the story-line in my head.   I’m reading a YA fantasy story for a review group, and then interchanging it with the non-fiction when my battery dies.  I got these from the library.  Aren’t they beautiful?

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That, and I started the fifth Outlander book over a week ago, but it will take me quite a while to get through that book.  I am 15% of the way through, because it has quite slow exposition with a few lovable moments with the characters I’ve gotten to know.  However, my life is going to amp up soon with full-time work, on-the-side writing/ book promo, family stuff and generally trying to be a human.  So, I may open that one on holiday weekends, maybe at Thanksgiving time or Christmas I will finish?  Either way will work.  I just can’t chain myself to the couch in order to finish that one anytime soon.

That’s my week.  How was yours?  **You can join this week’s Coffee Share on Diana’s blog or by clicking on the “InLinkz Linkup“ in her most recent entry.  I encourage you to click on the linkup button to see what’s been going on in the lives of other bloggers and join in, even if you haven’t before!

 

Blazing a Trail with Detours in Time…Maybe? Check out this Kindle Countdown

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Doesn’t every author want to picture themselves taking the reading world by storm, blazing a trail toward notoriety and fame, imagining his/her name (or title) being emblazoned in lights?  Do we all have what it takes to battle to get there?  I don’t know, because as I envelope myself in the comfort of this world of words and my imagination, I at times imagine myself sequestered like Emily Dickinson, closing the door to fame or popularity and retreating with my delicious words that will never fail to please me.   Oh, they’re not always pleasant words, but at least I created them.   Yet, I so long to share my words with others.  I want them to be read.

At any rate, it has been a good week for reviews of Detours in Time.  There have been three more reviews that are four star and five star reviews.  The latest is by a book blogger, a 5 * review, and can be found at  https://literarytitan.com/2017/07/19/detours-in-time/

I value my writing and the work I put into it, however, I am all for the promotional opportunities that are offered by Amazon.  Detours in Time is on  Kindle Countdown until 7/25 for just 1.99 in the U.S.  http://www.amazon.com/dp/B0711ZW6XF and also in the U.K. for a comparable discount, http://www.amazon.co.uk/dp/B0711ZW6XF.  I urge you to get your own copy today!

#WeekendCoffeeShare, I’ll Keep Dancing ‘cuz I Love Dancing!

 

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Welcome to the Weekend Coffee Share, hosted by Emily at nerdinthebrain.com and soon to be hosted again by parttimemonsterblog.com.  As you can see in the photo, there are many days lately where my coffee of choice is ICED!  The heat here in Florida is amazing lately.  This coffee drink was iced mocha.  Yum!  I actually met with some friends and fellow writers Thursday for a fellow writers’ chat.  Hence, the above photo, which is perfect for summer!  If we were having coffee today, on the 9th of July, I would tell you:

*Book News:  Most days this week, I have sold one or two of the Detours in Time books at Amazon.  Some days, I think it’s because of the book postcard I gave to the cashier or customer service manager at the grocery store or the coffee shop.  This is one way I’m getting the word out.  I got a graphic designer to make this design, and then I ordered the postcards to be printed.  I hand them out in many places, and Wow!  They look very professional, and they make me look legitimate, so they make me talk to people about my writing!  Imagine that!  People don’t know I’m an author.  I need to tell them!  I should be proud!  I worked hard on this book.  I paid for editing, cover design, graphics, postcard, formatting, and there’s something I missed, but you get the drift.  I should be proud.  Plus, I really enjoyed the writing of this book.  I do this because I enjoy it, so I should be proud.  I’m working on this poem in my mind about it.  It’s like, I’m displaying my talent and hard work, so I don’t want people to ignore or to look away, even if I am only earning a few dollars on it.  Well, there are some days it seems no one sees my Facebook posts, and sometimes you’ll have some days without a sale.  Come on, you indie authors know what I’m talking about! Anyway, I’ll likely order more postcards.  It has been fun talking about my writing with strangers.  (It’s helping me develop my elevator pitch). 🙂  This is what it looks like, designed by Kat Mellon:

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Also in book news, a big thanks to Jackie O. who, starting Monday, gave me a book/author feature on her blog this week!  See it at https://acookingpotandtwistedtales.com/2017/07/03/bring-your-books-5-author-zone/

Another round of thanks to Katrina Robinson, who hosted my “Interview with a Character” from Detours in Time this Weds., 7/05.  Please visit and give it a read at https://calliopewriting.com/2017/07/05/guest-blog-post-interview-with-a-character-from-pamela-schloesser-canepas-detours-in-time/   It is a different sort of post on the blog tour for my new sci-fi novel, Detours in Time.

This week I have also have a book spotlight at princessofthelight.wordpress.com.  They are pleasant to work with, and have a lot of Twitter followers who have retweeted my book spotlight!

*A big topic of discussion with my fellow writers at coffee was recent movies.  I had been bad about attending movies, but I have finally seen The Guardians of the Galaxy 2, (and then rented part 1 on Netflix) and more recently, Wonder Woman.  I loved both!  There has been a lot of talk about theology in Wonder Woman, and then, I saw another article that cited Buddhists principles in Wonder Woman!  The point is, people are seeing a moral or spiritual element in the movie, and I noticed a similarity of the god Ares’ fall to that of Lucifer.  I did not love it for the fight scenes, but for many of the other elements present.  Many people are seeing different things.  Go see it!  GOTG: it’s just awesome, full of action, great music, and characters you can easily fall for.  Enough said.  See them both, especially if you love sci-fi and superheroes.  Next up, War for the Planet of the Apes.  I am there!  I’ve seen people guffaw at it as racist.  Huh?  You can see it in many different ways.  What I see is that the apes are closer to nature than mankind, and therefore they would save it (and fight for it) as opposed to our destruction of the planet.  I know the original condemns mankind for blowing up the planet, and it made quite an impression on the young me.  I am curious and will certainly see this one too.  My next on Netflix is The Man From UNCLE.  Yes, I’ve seen it before, but it’s worth a revisit!  Spy intrigue, handsome lead, 60’s fashion, 60’s classic cars, exciting love story, and HENRY CAVILL.  I am a fan.  🙂  Worth revisiting!

*Writing?  Yes, I wrote a story this week!  Well, two, but one of them is still secret.  The other is a flash fiction that I wrote here on WordPress for the Flash fiction for Aspiring Writers Challenge.  It is in reaction to a photo prompt.  I love these and will likely try them with my English Language Arts students.  Someone should love writing like I do!  Here is my response:                                                        https://pamelascanepa.wordpress.com/2017/07/04/flashfictionforaspiringwriters-i-took-the-fall/

*So, beyond that, I got the dog groomed, spent some time with my son, went to Artwalk with my significant other, and read at least one book this week, and there were two yoga classes.  I also went to a fundraiser yoga class this morning that was different than my usual practice.  It was great, even though I modified a lot.  Yes, it is a common thread in my posts.  Yoga-dogs-books.  If I spend my time doing those things, it means I am loving my life!

Visit   Emily at http://www.nerdinthebrain.com/weekendcoffeeshare-the-one-where-i-pass-the-reigns-back/  for her week’s insights and for the coffee shares of some fellow bloggers.  You may add yours by clicking on the InLinks button.

Thank you for reading this far, especially if you haven’t tired of me “spitting out the butt-ends of my days and ways,” (From a T.S. Eliot poem) which amounts to:  Yoga, books, dogs.  Add Family.  Friends.  Coffee!  I shall have to add food next time.  🙂 Have a great week!

 

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