Because sometimes I need reminders, and because it easily flips the switch:
When I’m tired after a workday and my arm and shoulder both hurt, I remember I’m grateful to have a job. I may have to lay down and relax for 15 minutes, but then, I’m grateful that I can get up and exercise through the pain, and for that I shall rejoice.
I am grateful for the sunshine we had after the storm this weekend, and when that happens, I will slow down and greet the sunshine with thankful eyes, giving it time to soak into my skin. I’m grateful I can still travel, and I will give myself time to enjoy the fun and also time to rest and relax.
While I may still be working for much of the remainder of my life, I need not be driven anymore to achieve or to chase after carrots. There is nothing, I repeat nothing in this world that I need to chase after.
I now abolish the rat race from my life and my mind. Everything I need Is right here; I simply need to nourish it, appreciate it, show it love, and take the time to enjoy and surround myself in it.
Welcome to my Weekend Coffee Share, hosted by Natalie the Explorer. I have just a few minutes before getting ready to go get a massage, so this is a breakfast/ coffee chat. Grab whatever beverage you like!
Do you think I use enough anti-inflammatory foods in my breakfast? That’s turmeric powder on my cereal and in the background is an ashwagandha chocolate powder that I put in my hot tea. It actually tastes pretty good! I’m still dealing with the shoulder/arm/hand pain though, and I’m going to see the orthopedic doc this week. At least we’ll see if this needs surgery or is just an inflammatory problem (said appointment is in September. One thing at a time)!
I think I eat pretty healthy foods. My only change I could make is sugar free juice and gluten free cereal. 😭 I’ll only do that if I have to. Time will tell.
In brighter news, Bixby dog got a haircut this week! He’s always a little nervous after going through that sort of day, so I make sure to give him extra attention for looking so cute. As you might guess, he loves it!
School is going well and we’re getting used to an online textbook. I think I’m getting the hang of it! So, today I pamper myself: massage and pedicure. I’m worth it and I work hard for my paycheck.
I also posted today about my book, Undercurrents in Time, because, after all, I am a writer and author, despite my current physical setback. News club will meet after school Monday, so I can encourage a whole new set of young writers, and that warms my heart!
Welcome to my Weekend Coffee Share, hosted by Natalie the Explorer. In honor of the start of Women’s History Month, I’d like to share some of my sentiments, now that I am a maturing woman.
Top-this year. Bottom-age 23.
A smart, classy woman never… Runs out of Advil or lip gloss. 💋 Runs out of red wine. Runs out of vodka . Eats two meats without greens. Let’s a man get her red in the face. Hollers back at an angry superior. Begs a man to stay. Let’s a man treat her like dirt. Never, ever gives up on her loved ones.
She always–Wounds her enemies with kindness and sugar-dripping sarcasm. Appreciates being called passive aggressive. It indicates one has wit. Tempers her panic with poise (yes, it’s possible). Requires as much honesty as she gives. Is honest about her quirks and short-comings, seeks to improve them, dusts herself off and continues without shame. Seeks comfort over fashion, and remembers her moisturizer and eyebrows. 🌺
pamelascanepa 